Search Results for: conquering stress
Trump keeps “moving our cheese”, as if we are mice. He uses the same strategy on global leaders, as well. We must change our behavior to decrease stress. Could Trump become the mouse in the maze, who cannot find his cheese and as a result become extinct?
After the first shooting on Facebook Live, they should have shut it down. Instead, they fostered the development of an unwritten Protocol to Kill. Sex trafficking, too?
Many have questioned his temperament for a position on the Supreme Court. No one has mentioned that attributes, associated with creativity, were igniting his behavior. For some, his anger was disturbing.
Do you feel that your brain is like a cluttered closet? Unfinished business causes sleepless nights, anxiety, and stress that will dominant your life, preventing you from advancing forward.
Why is email, a fascinating communication phenomenon, igniting fear, stress, and anxiety? The Mayo Clinic says “Control email to get control of your life!” Imagine 3.8 billion people globally coping and controlling email before the start of 2019.
If you are saying positive things to yourself and building your self-confidence, you will thrive and minimize your stress. Avoid negativity including erroneous assumptions and blaming others, which will feed insecurity. Focus on creating a strong inner self and outer self which is seamless.
Be aware of how you feel, when you speak with your boss. If you “listen” to your body’s response you will quickly learn whether work stress is overwhelming you. Manage stress before it manages you.
Take advantage of all opportunities to laugh. Laughter is a wonderful stress reliever.
Learn how to treasure your memorable memories without focusing on the painful ones and thrive.