Columnists | BH Courier

Conquering Stress! With Dr. Arlene—New Beginnings Cause Stress

WIN book front copy 5 Posted: Wednesday, November 8, 2017 – 11:51 AM Birth is the first new beginning for everyone, which sets the stage for a lifetime of new beginnings. For me, each birthday initiates a fresh start. Resist Rigidity, Choose Change Do we experience stress with each new beginning? Yes. Every person has a different response depending on […] Read More

Dishing It Up With Sharon Insul—Colorful Halloween With A Touch Of White

The table is stocked with plates, candles and candy in colors of pumpkin orange, ghoulish/witch black, and a touch of white for accent. Posted: Tuesday, October 24, 2017 – 2:49 PM Come sit with me for awhile and see what I’m bringing to the table… Goblins, ghosts, gremlins, witches—yes, yes, of course—let’s not forget screeching bats, and creepy-crawly spiders all shrouded in heavy fog that will be swirling about throughout Halloween night, with the help of my super duper […] Read More