Cardio Barre Takes The Chore Out Of Exercising
When it comes to improving yourself for the New Year, make a vow to raise the barre with Cardio Barre® Beverly Hills.
The studio, at 469 S. Robertson Blvd. (just below Olympic Boulevard, offers classes designed to give anyone the body of a dancer.
Cardio Barre is a high-energy, low-impact workout that minimizes the risk for injury while burning 500 to 600 calories. It also burns stress, an important factor for overworked executives and moms looking to stay in shape, lose the baby weight and tone muscles in an environment that offers free compassionate childcare with every class.
Women leave with better posture, more confidence and new friends. Visit www.cardiobarre.com.
Athletes from local high school and college teams love Cardio Barre® Beverly Hills too, especially since the studio recently launched new classes for teens 14 and older on Tuesdays and Thursdays at 4 pm
More fun than gym class, the unique after-school workout is safe, efficient and enjoyable.
Cardio Barre turns exercising from a chore to a fun activity. The workout combines the grace and discipline of a ballet barre warm-up with the calorie-burning, heart-pounding movement of aerobics. With 46 different class times and three levels of difficulty, it fits into even the busiest schedules.
Cardio Barre’s outstanding instructors have been trained in classical ballet and certified through an intensive program, so first-time students will be in good hands and can stay in shape in 2012.
Let Cardio Barre® Beverly Hills transform your body for the new year.