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Conquering Stress! With Dr. Arlene – Fear of Assertiveness Causes Stress

Prolonged fear of assertiveness makes you powerless, dismantling your inner urgency response. Other people will create external urgency to ignite your response, encouraging dependency. Stress accelerates, as outside pressure intensifies. What should you do?

Conquering Stress! With Dr. Arlene—Unconventional Melania Causes Stress

Unconventional Melania hides her insecurity behind a veil of independence. Her White House East Wing Office is her sanctuary. Here she escapes from and shuts out her husband’s overwhelming world and the medias’ scrutiny of her.

Conquering Stress! With Dr. Arlene – Stress Avoidance Causes Stress

Stress is a global epidemic. Are we walking down the Stress on Steroids Road? If we continue on that treacherous journey,we will not be fit to function. Switch to the Stress-Busters Road. Then, immediately stop all negative self-talk focused on stress avoidance. Gradually, your mind, brain, and body will make significant changes, as you behave differently. Watch your new self emerge.

Conquering Stress! With Dr. Arlene – Steve Jobs’ Unique Decisions Cause Stress

Steve Jobs' unique combination of behaviors including indecision,delay, and denial determined his fate.An analysis of Jobs' behavior will illuminate the shock,anxiety,and stress Jobs created after he was diagnosed with pancreatic cancer.I unraveled the untold story.Y ou might be able to do,what Jobs could not:beat cancer. Find out how.

Conquering Stress! With Dr. Arlene — All Stereotyping And Labeling Cause Stress

The hallmarks of discrimination are stereotyping and labeling which the media's rhetoric reinforces. Why does the discrimination that Emerson observed150 years ago still exist today? Find out.

Conquering Stress! With Dr. Arlene —Anxiety Provoking Self-Talk Causes Stress

Are inner voices, known as self-talk ruling my behavior? Who are these voices? Why should I master positive self-talk and delete negative self-talk?

Conquering Stress! With Dr. Arlene — Trump’s Ego Causes Stress

Is Trump really a toddler with tantrums, fighting fists, and a fragile ego? Yes! President Trump, age 72 is still in toddlerhood, which causes us significant stress. His words and actions have replaced his childhood fists.

Conquering Stress! With Dr. Arlene —Slave Driver Jeff Bezos Causes Stress

Slave Driver Billionaire Jeff Bezos uses fear to motivate employees at Amazon and Whole Foods, turning them into unwilling robots forced to flee or submit. The tyrant continues his tyranny.

Conquering Stress! With Dr. Arlene —Trump Turmoil Causes Stress

Trump keeps “moving our cheese”, as if we are mice. He uses the same strategy on global leaders, as well. We must change our behavior to decrease stress. Could Trump become the mouse in the maze, who cannot find his cheese and as a result become extinct?

Conquering Stress! With Dr. Arlene —Shooters on Social Media Cause Stress

After the first shooting on Facebook Live, they should have shut it down. Instead, they fostered the development of an unwritten Protocol to Kill. Sex trafficking, too?
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